Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
Yeah, I think that's it. I love what both of you said, that she experienced herself as a powerful woman, not as a helpless little girl. As a little girl, she was helpless, and she's changing her mindset. and having the chance to feel powerful and to realize that she is powerful. So that, I mean, what a great answer you gave there, Rhonda. You both, you know, were spot on.
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