Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. Matt May
I can only make guesses. I think one could be just that the intensity of the anger that had been repressed was so great that it served a bit like a hidden emotion. Or perhaps she was afraid that she would express something like that. She was afraid to let it out.
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