Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
Mind you, it's kind of a fantasy. And there's no walls, but there are prison bars. And then on the jail, it says sexual pervert. So everyone will know he's a sexual pervert. And he has to sit out there and live in that jail. And she said that really helped her and she liked it. And then she went into a whole other, she said, there's another one I want to do. And it got even more grotesque.
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