Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
And then what's he doing now? He's reaching under the covers and he's reaching up under my nightie. And how anxious are you feeling? She said, 100%. And I'm terrified and angry and frightened and devastated. And I said, now, if you like, you can change the scene like in any way you want.
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