434: The One-Minute Drill; Memory Rescripting; and More!

1545.148 - 1580.377 Dr. David Burns

Okay, great. Well, thank you, Aaron. That's a great question. And what you do essentially in memory re-scripting, you have a person go back and relive a traumatic memory. In this case, it was a college student who was afraid of public transportation. And he When she was little, her mother was a single mother and would often go off in the evening for a date or a business meeting or whatever.