Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. Rhonda Barofsky
who has a phobia of taking public transportation. She did the reimagination exercise of picturing herself castrating the men that harmed her roommate and branded the men that hurt her as a child. If I remember it correctly, the book does not link using the reimagination exercise to overcoming her fear of taking public transportation.
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