Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
It's a very, you know, artificial kind of exercise. And you can't keep having a normal conversation, you know, on that very formal kind of thing. So there are other more challenging couples methods that allow for more spontaneous exchange that you can move into, like the... Don Balcombe's machine gun therapy technique.
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