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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

434: The One-Minute Drill; Memory Rescripting; and More!

1223.471 - 1250.975 Dr. David Burns

And, you know, the, um, where that's where it's, it's good. It can interrupt, you know, a pretty hostile process that's going on and it can make that interrupt that process and get them into a more peaceful interaction quickly where it falls short. Well, there's a couple of things to be aware of. One is, is that, um, the, uh, it doesn't lend itself to normal communication.

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