Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
And stop blaming the other person and do the changing yourself and change the way you're interacting. And you have to convince me that you really do want to develop a more loving marriage or relationship. And if the person then starts interrupting, they're kind of telling you that they didn't get that message.
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