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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

432: Finding Humans Less Scary Marathon Returns! Yay!

445.817 - 465.397 Jacob Towery

We'll be doing lots of shame attacking exercises. We decided this year we're going to put that in even earlier because that's always a big hit. And we can help people become a lot less self-conscious quickly. We'll probably talk a little bit about consent. We'll be doing various interpersonal exercises to help people feel more connected with others.

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