Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
432: Finding Humans Less Scary Marathon Returns! Yay!
Dr. David Burns
Yeah, worth of joy and happiness and intimacy and connection and getting out of prison, the prison that we create with all of our negative thoughts and self-doubts and belief that we're not good enough. But what, Jacob, what if we discover that we're not good enough? What then?
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