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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

432: Finding Humans Less Scary Marathon Returns! Yay!

2450.833 - 2469.385 Jacob Towery

Everyone there is struggling with the same thing. So it helps to very quickly reduce stigma. It helps people not feel lonely with it. People just look around and everyone's dealing with the same challenges. So it very quickly kind of normalizes these are common things people struggle with and we can all together help each other feel better with it.

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