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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

432: Finding Humans Less Scary Marathon Returns! Yay!

2289.179 - 2312.352 Dr. David Burns

They'll think I'm kind of a fraud for trying to help out in the social anxiety workshop, but I myself have been afflicted with social anxiety since I was a child. And if you're just thinking about those things on your own, think, oh, this is what people are thinking about me, that's not going to do you much good. And then you can ask people, are you thinking this about me?

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