Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
432: Finding Humans Less Scary Marathon Returns! Yay!
Dr. David Burns
And this is just one of a large number of techniques you'll be learning in this two-day workshop. But the idea here is very simple, just to summarize, because sometimes these techniques seem sophisticated and people say, well, what's going on? What is this all about?
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