Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
432: Finding Humans Less Scary Marathon Returns! Yay!
Dr. David Burns
And there's a variety of ways to defend against these attacks. But let's just dive right into it. Is that okay, Michael? I'm ready. And who would you like to attack you first with one of these thoughts? We'll say things like, you know, you don't know what you're talking about. You're not in the right place. You're kind of a fraud for trying to help out.
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