Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
Yeah. And so when you zoom into that moment when you're deciding to watch it or not or to keep watching it, yeah, what else do you tell yourself? What excuses do you tell yourself? How do you decide this is really fun? I'd like to try that dress. I'm curious.
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