Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
And there's some great techniques that you've developed, David, in order to help us do that. And then, of course, the power of groups can also keep us accountable. We can have goals. We can share that with each other. We can get support. We can do role plays in small breakouts with, for example, the devil's advocate technique and other techniques.
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