Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
That's part of our learning. So if we're reinforced right after doing some behavior, we tend to do that behavior more. When cocaine was refined from coca leaves, it became much more addictive. Same with alcohol, same with heroin and so forth, right? And they've used those principles in developing things with screens. So video games and TV programs and phone reels and stuff.
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