Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
And so, of course, having studied with David, I took a paradoxical approach and we looked at the positives of him doing that. And then we did a bit of a role play. about triple paradox, and we can get into that later. But he, at that point, wasn't very motivated. He couldn't talk back to those reasons to be using Instagram Reels. And so I didn't push it. I didn't try to get him to change.
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