Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Rhonda Barofsky
She writes the exercises in the e-book and it works really well. Also, although English is not her first language, she mentioned how much she enjoys your humorous, encouraging comments. Thank you for the e-book version of 10 Days to Self-Esteem. It's such a good book, easy to use, super effective. And it was my very first introduction to the wonderful world of Team CBT.
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