Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. David Burns
what it means because people have tried to explain it for hundreds of years, thousands of years, and people can't get it. But that's what we're trying to bring about with, with team CBT with, with your, Book clubs with externalization of voices with all of these techniques is to give people the tools to experience that kind of enlightenment.
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