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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

431: Screen Addictions, Featuring Brandon Vance, MD

2570.968 - 2602.119 Dr. David Burns

But he's just this really awesome young, young fellow. But he talked about, I asked him, you know, can you be happy all the time? And he said, well, you know, clouds do come into the sky. But the sun is always shining. And You know, and the clouds are not the sky, something like that. I just saw that. That was really, really neat that it's like that poem you can get, let go at any time you want.

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