Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. David Burns
that you're just being mean to yourself, like a bully, bullying little children, that there's something very mean spirited about doing that to yourself. You wouldn't probably wouldn't do that to other people, but also that those, those messages are just as the Buddha so often described them. And he would stand on a hill and shout to his followers. Uh, it's all bullshit. Uh,
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