Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. David Burns
If you're struggling with low self-esteem and feeling inadequate and second rate and inferior and worthless or anxious or socially anxious, you're going to have to. to do the actual exercises. And that's where a lot of procrastination blocks people from opening the door to joy and inner peace and a transformed life.
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