Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
Right, right. Yeah, so in our groups, I think there is something about groups that can be really healing, having support from other people, being able to kind of chew through these ideas in your book. I love, David, when you write, and this is true with your app as well, you challenge people to do exercises and really engage with the material, and that's essential.
0
💬
0
Comments
Log in to comment.
There are no comments yet.