Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
We keep the same breakout groups each week over these three months, and then people start to develop... more trust and security in that group and they can practice some of the techniques. We also practice the five secrets during those groups as a check-in, which also lets people become more vulnerable with each other and develop trust.
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