Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. David Burns
This tech addiction group, if I want to tighten up my life and get in control of how much time I'm spending in mindless tech things, television, Internet surfing, cell phone use all the time, whatever it might be, and find a lot of really... Helpful techniques and then other kinds of groups, too, that you can tell us about in a moment.
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