Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance
Yeah. So we're really trying to tempt you. And then I love what David, of course, asked, like, what else could we say to tempt you? And that kind of zoned in to what might have been a sticking point. And then you were able to talk back to that. And you got to huge by reminding yourself of wanting to read again and remind yourself like what you could be doing instead. Yeah.
0
💬
0
Comments
Log in to comment.
There are no comments yet.