Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Rhonda Barofsky
Well, you're right. I worked really hard night and day. with my grandchildren and son and daughter-in-law. And I do, I do deserve some mindless entertainment to take my mind off whatever it is I'm thinking about and watching this TV show takes my mind off it, but I don't need to watch it for hours and hours. That's too much time.
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