Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. David Burns
And it's more like working with a group of people based on reading a book like Feeling Great or Feeling Good or using the app or something else and meeting weekly for kind of like 80-minute inexpensive sessions to learn about the to practice techniques, to connect with other people who were struggling with some of the same things.
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