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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

748.179 - 773.227 Josh

I would say yesterday I felt probably like a 90 to 95 for various reasons, but I'd say it definitely contributes to I deal with anxiety quite a bit. A 95. How sad and down? I would say probably the same, 90, just thinking about the trajectory of my life and where it's going.

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