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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

5093.581 - 5119.478 Dr. David Burns

Well, we'll look forward to learning more from you as you learn more about the team techniques and how to use the five secrets of effective communication for empathy and positive reframing and then using externalization of voices. They'll say, man, I've got this kick-ass weightlifting coach and he uses empathy and externalization of voices. What techniques are those? I haven't heard of those yet.

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