Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
I'm the same, you know, exactly the same, but a different person. Could I talk to you for a minute, Joshua? Yeah, of course. Right now, I'm feeling down and kind of hopeless. What would you say to me? Does that mean I am hopeless and I'll be hopeless for the rest of my life?
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