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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

4468.833 - 4495.56 Dr. Rhonda Barofsky

I tend toward feeling depressed and, um, I do feel sad when things do sometimes when events lead me to feel sad or, you know, every once in a while I even wake up feeling sad for no kind of, no reason whatsoever. And I know that I have overcome that sadness in the past and I feel confident that I will overcome it in the future. And I, There's always pain in life. I can't avoid it.

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