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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

4407.835 - 4434.037 Dr. David Burns

Yeah, right. And part of the problem was that you agreed to something. Maybe I will be hopeless for the rest of my life, but I can still function as a hopeless, pathetic, miserable creature. And it wasn't exactly the same as joy and happiness. So let's try a rule reversal. You hit Rhonda first and then hit David. You be the negative and we'll be the positive.

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