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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

4266.204 - 4291.818 Josh

Yeah. Well, I understand that I could be depressed and feel down at some point. And, you know, I'm okay with that because I think there are a lot of positives that come from feeling down and feeling sad. And... You know, kind of in knowing that, I also know that eventually I'm going to feel better because things tend to work like that. Like I felt bad in the past and I've felt better afterward.

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