Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
Okay, that's great. And then you'll have a relapse at some point, and all your negative thoughts and feelings will temporarily come back with the same intensity that they have in the past. And then what are some of the negative thoughts you'll have? Like this shows the therapy didn't work, the therapy was just a band-aid. Give me some of that stuff.
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