Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
Yeah, that's right. Well, let's do some of that right now. You know, we don't have time and the need for a whole other session, but let's do some relapse prevention training using externalization of voices. And we'll mix two kinds of negative thoughts together. You had four originally.
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