Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Josh
I've been able to do it and then know that I'm capable of doing that instead of... It's like this weird thing where all I wanted to do was get a PhD. And when I got into the program, I could feel myself diminishing it. Like, oh, well, this one doesn't count. And being able to address that not good enough component and be like, actually... it is, it is good enough.
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