Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
Yeah. Yeah. But do you ever say things like, I don't know if you've ever would want to lower your standards to someone as ugly as me. Sometimes when you accept yourself, you discover the problem was never the way you were, but your shame about it and that negative inner dialogue and that once you accept yourself,
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