Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
and see if the positive self can defeat the negative self, can crush these negative thoughts. And if you, let me jot down, if you have some negative thoughts, perhaps ones that you've had, that... I'll jot them down here, and then we can use them. If you want to do this, which will be fun, it may succeed, it may fail.
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