Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Josh
Being able to directly kind of be face-to-face with that, so to speak, kind of made it so I feel comfortable telling other people that more casually now. So I was talking to a friend and kind of mentioned like, oh, yeah, like I've had trouble accepting my appearance, thinking I'm ugly or whatever it is.
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