427: Live work with Joshua--The Secret of Self-Esteem

3481.221 - 3510.671 Dr. David Burns

usefulness and utility now let me just ask you a quick question here because i'm trying to write this down as fast as i can and why was i happy that the tattoo hurt so i i'm happy that the tattoo hurt because it means that i have this protective function of of pain which if i didn't have that i could be i could be in real trouble oh yeah yeah i see what you mean absolutely yeah the pain the pain is protecting me that's exactly right