Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Josh
I'm glad it's here because now this project I need to work on, um, I'll actually start working on it rather than just being anxious and wondering like why I'm overwhelmingly feeling anxious. I think being able to pin those emotions, um, to something and saying it's having an impactful or important role and getting me to do that or accomplish that or, or, or see it through. Um,
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