Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Josh
And as someone, um, in graduate school, someone who has, you know, full-time job, a graduate assistantship, and then a course load on top of that, plus whatever research and work, other work obligations, seeing anxiety as a positive has been very helpful from just not seeing it as overwhelming and disruptive. Um, and seeing it as something like, Oh, this is good.
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