Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
And how have you been feeling since the live work? What were the take-home messages? You know, what did you learn? Because in my experience, you know, no one can be happy all the time, and life is filled with bumps for all of us. And so those negative feelings have a way of creeping back in. And the techniques that work for you the first time will –
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