Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
And what you would say to them is, I'm doing a special survey on how people look and what people find attractive and unattractive. And I'm wondering if you could tell me or write down three things about my appearance that you don't like and three things about my appearance that you do like. Okay. Would you do that? Because then you'll find out what people like and dislike about the way you look.
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