Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem
Dr. David Burns
Awesome. And so now we just did, first I did empathy. I'm going through the testing we did, empathy we did, paradoxical agenda setting we did, and now we're to methods. Which of these four thoughts would you like to tackle first? I won't be successful. I won't live the life I want to live. I won't find love. I'm not attractive.
0
💬
0
Comments
Log in to comment.
There are no comments yet.