427: Live work with Joshua--The Secret of Self-Esteem

1960.858 - 1993.602 Dr. David Burns

Yeah, in fact, I know what you mean. Sometimes there's a healthy kind of sadness, and then there's an unhealthy kind of depression. But I sometimes think of sadness as celebration, to really be able to care and to connect with the suffering of other people, to be aware of it. It's the greatest gift of all to my way of thinking. The guilt is 85 to 90. How guilty would you like to be feeling?