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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

427: Live work with Joshua--The Secret of Self-Esteem

190.453 - 217.568 Josh

And I went into it really nervous and kind of unsure. And honestly, having the ability to experience that firsthand just connected so many of the dots around the concepts you discuss at length in the podcast and in your books, which I found very helpful for myself. So I thought it was an absolute honor and really insightful and helpful to get a good sense of what those techniques really mean.

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